Program: Holistic Weight Management



A DIY Weight Loss program to help you lose those pesky pounds once and for all! You get to decide how long your program lasts. Three weeks or duplicate your process twice for 6 weeks!

Here’s what’s included:

  • Weekly Meal Plan for Women & Men!!
  • Recipe Book
  • Food Swap List
  • Food Journal
  • Weekly Grocery Lists
  • Educational Handouts
  • Accountability, Motivation, and Support via email

You’ll get these amazing handouts:

  • 10-Minute Kitchen Clean Out
  • Getting Started with Real Food
  • How to Curb Carb Cravings
  • Banish the Portion Distortion
  • Grocery Shopping Made Easy
  • How to Chose Carbs Wisely
  • Eating on the Go